Get Active, Feel Good and Thrive

Mind Fit, Ages 13-19

Learn how to cope with low mood, depression, and anxiety. Mind Fit can help improve mind and body wellness. Plus, it's fun!

Program Start Date: January 15, 2018

Program Location: Prince George Family YMCA

Weekly Meeting Time: Tuesdays, 4:00pm - 6:00pm (8 weeks)

The program is run by caring, trained staff, in a safe supportive environment. There is no cost to participate.

Registration and intake is happening now! Contact our Y Mindfulness Program Coordinator at ymind@nbc.ymca.ca to register!

Learn to Manage Anxiety

Mindfulness Groups, Ages 13-17

Everyone experiences worries, anxiety and stress. Y Mind Mindfulness Groups are here to help young people learn how to deal with anxiety and stress so they can live their best lives.

Program Start Date: January 16, 2018

Program Location: Prince George Family YMCA

Weekly Meeting Time: Wednesdays, 5:00pm - 6:30pm (6 weeks)

The program is run by caring, trained staff, in a safe supportive environment. There is no cost to participate.

Registration and intake is happening now! Contact our Y Mindfulness Program Coordinator at ymind@nbc.ymca.ca to register!

Webdisk

DPA Tracking Sheet 2017-18.pdf

2017-2018 Student Handbook

2017-2018 District Calendar

2018-2019 District Calendar

2017-18 Bell Schedule

2019-2020 Course Selection Guide.pdf
Student Provincial Exams

 June 25 English 12 / EFP

June 27 Comm 12