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Phase 3 guidelines for social interaction

July 03, 2020

July 3, 2020 -- Northern Health and the Province of BC have released the following reminders for Phase 3 of BC's  Restart Plan.

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Inside Your Bubble

Your bubble includes members of your immediate household and can be carefully expanded to include others.

  • Try to limit the number of people in your bubble
  • Every time you add someone to your bubble, you are also connecting with everybody in their bubble
  • Inside your bubble you can hug and kiss and do not need to wear a mask or stay 2 m apart
  • Remember, vigilant hand-washing and space cleaning is still important
  • If you are sick, self-isolate from people in your bubble as much as possible

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Outside Your Bubble

In personal settings when you're seeing friends and family who aren't in your bubble:

  • Only get together in small groups of 2 to 6 people
  • Keep 2 m of physical distance from those who are outside your bubble and limit your time together
  • Stay home and away from others if you have cold or flu-like symptoms
  • Take extra precautions for those at higher risk for serious illness from COVID-19, including older people and those with chronic health conditions

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Practice Good Hygiene

Stay at home and keep a safe distance from people in your household when you have cold or flu-like symptoms, including:

  • Coughing
  • Runny nose
  • Sore throat
  • Fatigue 
  • No handshaking or hugs with people outside of your bubble

Practice good hygiene, including:

  • Regular hand washing
  • Avoiding touching your face
  • Covering coughs and sneezes
  • Disinfect frequently touched surfaces 
  • Maintain physical distance as much as possible when in the community; where not possible, consider using a non-medical mask or face covering