Learn to Manage Anxiety
Mindfulness Groups, Ages 13-17
Everyone experiences worries, anxiety and stress. Y Mind Mindfulness Groups are here to help young people learn how to deal with anxiety and stress so they can live their best lives.
Program Start Date: January 16, 2018
Program Location: Prince George Family YMCA
Weekly Meeting Time: Wednesdays, 5:00pm - 6:30pm (6 weeks)
The program is run by caring, trained staff, in a safe supportive environment. There is no cost to participate.
Registration and intake is happening now! Contact our Y Mindfulness Program Coordinator at email@example.com to register!